Areeba contacted me saying she didn’t recognise herself when she looked in the mirror a few years after having her baby. She had no idea how to work out or diet properly and had tried fad diets in the past. She was doing cardio but not seeing results. The issue was that she lived in Dubai and I live in Toronto!
So I asked her to send me pictures of her the gym at her building. Using those pictures I came up with a detailed program that would help her achieve her goal. She followed the program, and the weekly assignments diligently and in two months, lost 16 lb!
These are her 2 month progress photos- she will be continuing her weight loss journey until she achieves her goal by summer!